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First of all Anyone have the Medifast Diet "dining out" book? Looking forward for any response. Another question on my mind: Well I thought that I would join in this group since I fit in with the bunch lol...i been on Medifast for 9 days now working on my 10 day tomorrow, and to b e honest it's getting easier as the days go by!!. |
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I would like to know the answer too. Anyone here know what is the right answer. I'll do some research in Google and get back to you if I bump into an decent answer. You should email the people at Medifast as they probably could help you..
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Hi and welcome!.
I am on day 9 as well! Welcome to the board. Of course I haven't lost as much! But I am very happy with my 14 pounds from week 1!. Good luck and have an OP day.. |
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I started on the first monday of april of 2010 and have lost 38 pounds in 8 weeks, with 100 to go at an average of 4 pouds/week I wil have reached goal easily (if I stay op) by my next birthday in december..
My roommate started the same as I did, and has lost close to 80. she has more to lose than I do,. So far, as long as we work the plan and plan for it to work, it's working for us and we couldn't be happier,.. |
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The proof is all around you. I have lost about 58 pounds in 12 weeks.
Just stick to the program 100% and it will work, guarenteed!!. Good luck on your journey!.. |
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Hi and welcome, hope you are enjoying the pudding.....try the chocolate, replace some of the water with WF peppermint syrup, mix and freeze for a couple of hours then enjoy!!.
The proof of the pudding.........well check out my signature line, I'm doing this, AND I get to eat pudding every day.. |
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Hey. thanks everyone!! yes, today makes day 10 lol, my oh my time sure does fly by, I can remember that I was dreading starting this program only to lead to failure, but I for sure can say that I am with it and it feels great!!! I knw that I lost like 11 pounds so far like the first week, well I didnt even get to do my offical weigh in because my scale clunked out on me lol, but I knw that I'm losing and I'm not worried of weighing myself everyday or week, because I am staying on plan!!.
Also, those of you responded look amazing, especially the ones that lost a lot of weight!! you are an inspiration to me!. Oh yeah and the choc pudding is greeeeeat!!.. |
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WOW! I'm new too and this is only the end of my second day but I'm sold. No hunger and the food isn't bland. I can't believe that I can eat BEFORE I get hungry. I'd like to be a part of this 100# Forum. Is this a way to let the Forum leader know I'm here?.
I have 150#'s to loose for the LAST time and I am retiring to travel this coming December. I may not make it all the way but I'll be closer than I am now... |
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Wow, I just foound this and I forgot that I posted only on day 10 and here it is week 10 LOL, wow time does fly!..
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I'm back to Medifast again after a few yearsit works and I am finishing day 8 today! Feeling more energy already and even though I don't have a scale I can see results in my face and clothes...I know I've lost inches if not pounds!.
Michelle.. |
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Medifast WORKS!.
If I can lose weight and Keep it off! It's a Good Plan!.. |
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This is too funny to see these "retro" posts. Wow, time really does fly!..
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LOL, I know right!! I never thought that I wouldve made it this far, well here I am almost three months later LOL...
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LOL, Dan I "concur" with that one!!! So, glad this is around!..
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