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First of all Is this really bad cheating on Phase 1 of the Medifast Diet? Thanks in advance for any response. Second question of mine... I'm on my third day and I feel kinda yuck, tired and a slight headache... |
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The answer is Yes, although you might wanna make sure and wait for another commenter to confirm it as I am on the fence. Better yet, why don't you call the Medifast guys because they can give you help better...
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It will get sooo much better! I just finished my 5th day today and I feel great. I'm not starving and I don't have any headaches! You're going to do great!!.
Christie.. |
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I'm on 3rd day too and feel like crap. Can't wait till I feel normal again. Hope it's by day 5; have clinicals that day and would love to feel normal again...
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Hi,.
I hope today is much better day for you than yesterday. Yesterday was my second day and it was worse than the first day, but today I feel so much better. I was so hungry and irritable yesterday and today I m not really hungry yet and in a much more positive mood. Hopefully, today is better for you. We can do it.. |
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Thanks too everyone who responded. Happy to report that today my 4th day is so much better....yeah. So so happy things are looking up good luck too all. Best Wishes, Kay..
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Hi, welcome all day-three-ers! I'm just really hungry today, I normally am on a diet of some kind so it didn't take me long to get into ketosis I think..
Good luck everyone!. Hugs, Maria.. |
