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My question is Medifast Diet - Vegetarian Chinese recipies? Looking forward for any answer or 2. Second question.. Hi Everyone, I'm Jenni. My first Medifast order should arrive Friday, so I will start Saturday. Perfect timing I think, because I have a stay-at-home vacation planned next week..

This week, I am trying to prepare myself by having Lean and Green meals for dinner each night. Tonight we had baked salmon and broccoli with a touch of sesame oil. I think it was too much salmon, but I have a food scale on the way too!.

Looking forward to success and talking to you all!.

Jenni..

asked Apr 28 at 15:37

James's gravatar image

James
38


I would like to know the answer too. Anyone here know what is the answer to your question. I'll do some investigation and get back to you if I find an good answer. You should email the people at Medifast as they probably could give you help..

answered Apr 28 at 17:00

Jennifer
's gravatar image

Jennifer
1325

Awesome! I'm really excited to get started, and happy that you are starting on the same day!.

Jenni..

answered Apr 28 at 18:13

Morgan's gravatar image

Morgan
1877

Hi Jenni - welcome - make sure you check back often and post away - these boards are a huge help during weightloss..

answered Apr 28 at 18:42

Javier's gravatar image

Javier
955

Hi, Jenni. Hi ItsJustMe06! A very warm Medifast welcome to both of you! Ah, the excitement of starting the Medifast program...wishing you both all the best! Drink lots of water and then drink some more! And like antpatte suggested keep in touch on these boards...lots of help here for you..

Margaret..

answered Apr 28 at 19:42

Erik's gravatar image

Erik
4097

Hello! I am starting tomorrow and need to lose 100! I am looking foward to making this happen and know there will be times when it will not be easy. Nothing worth anything is! I have everything I need to get started and cannot wait to lose my first 50!.

I look foward to connecting with everyone who is on the same path...

answered Apr 28 at 20:54

Jeffrey's gravatar image

Jeffrey
584

Welcome sue2lose100.

Medifast is a wonderful program when you have 100 or, like me, a lot more than 100 lbs to lose. Drink lots of water and then drink some more.

Margaret..

answered Apr 28 at 21:40

Annabelle
's gravatar image

Annabelle
4314

I started yesterday and am planning to lose 110 lbs.; nice to know I am not the only out there with such a huge goal! Day 1 was a little tough - a lot of bad habits that I need to break (i.e. McDonald's drive through for breakfast). I wasn't hungry though and that kept me motivated...

answered Apr 28 at 22:52

Avery's gravatar image

Avery
628

Okay ladies (assuming there aren't any men incognito here... they are certainly welcome too!) ... WE CAN DO THIS!! I love that we have a little group with all of us starting around the same time. Lets all check in... share our challenges AND celebrations! Let's do this together!!! Are you in???..

answered Apr 28 at 23:08

Dawson's gravatar image

Dawson
799

YOU ALL ARE GOING TO LOVE THIS PROGRAM; I WASN'T SURE BUT HEY I GOTTA SAY THIS; My first WI.

-10 lbs..

I LOVE THIS PROGRAM!.

GOOD LUCK EVERYBODY; YOU CAN ALL DO IT; WE CAN ALL DO IT!..

answered Apr 29 at 00:23

Jasmin
's gravatar image

Jasmin
1154

Hi Jenni, my name is Roxanne (demismama). Welcome to Medifast!!! I have been on it since 2/16 and have lost 42lbs. You can do this, just believe in yourself...We are here for love and support while you are on this journey, you are not alone!.

Good Luck!!!!..

answered Apr 29 at 01:07

Marlee
's gravatar image

Marlee
1346

Hope your first day went well. Although these first few days may be a challenge, it gets much easier! GOOD LUCK & welcome..

answered Apr 29 at 01:41

Weston's gravatar image

Weston
375

Thanks everyone. It went pretty well. I am used to eating a LOT more than this, so I felt pretty spacy and weird by dinnertime, but I stuck to the program. I am now having my Medifast meal #4 of the day...

answered Apr 29 at 02:22

Travis's gravatar image

Travis
4949

Hello, All. I am starting tomorrow and have been really inspired by the stories I've ready on the community pages. I'd like to join in with you! Good luck to everyone this week...

answered Apr 29 at 03:20

Leila
's gravatar image

Leila
2658

Hi Fitjenni... and everyone else. Hope you had a great first day! I finished day number two today, and boy did my stomach growl and grumble alot yesterday... a little less today. will be better tomorrow. I assume it Today I'm dealing with the dreaded headache, but I had boca burgers for dinner last night with some veggies, and tonight I had tilapia and found 7 oz to be a whole lotta fish!.

Keep up the GREAT work!! WE CAN DO THIS!!!! :-)..

answered Apr 29 at 04:20

Cory's gravatar image

Cory
3207

I started last weekend also. And I lost 11.5 lbs this week! Im super excited! Good luck to you too Jenni!..

answered Apr 29 at 05:29

Calvin's gravatar image

Calvin
1894

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